Petra.
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What Next? The first step in working with your emotions is to realize that emotions, including negative ones, are a natural part of being human. You will want to learn to accept and affirm anything that you are thinking and feeling, and not reject it.
If you are feeling sad, then you, a person of worth and beauty, are experiencing sadness. The sadness is separate from you. You couldn't be observing it unless it was separate from you. Just accept your experience by acknowledging and affirming it. This emotion of sadness is a real living child of energy within you. Treat it with love and tenderness as any loving parent would do.
Are You A Creator or A Victim? We are all either creators or victims. If we believe that we have no choices and that we are powerless in life, we will live life from a victim point of view. If we take responsibility for our lives and are aware of how we create our experiences from our beliefs and perceptions, we will live life from the point of view of a creator. If we create something we don't like, then we can create something else that we like better.
The most important decision we will ever make is whether we are a victim or a creator. According to universal law, it can't be both ways. Either we are all creators or we are all victims. If we are all creators (which we are), then everybody is creating their life perfectly for their growing and evolving needs. They do not need us to judge them, help them, or rescue them. From the higher picture, they are creating every scenario in their life perfectly. If there are only creators, there can be no victims. We must not ever think of another person as a victim.
A Living Example Some people might think that Christopher Reeve is a victim of a terrible accident which he had nothing to do with. Others of us believe that he planned the whole event before he came into this lifetime so that he could be an inspiration to others on a world level. In this way, he is able to be a living model of how to overcome adversity; he is a perfect example of how the mind can transcend the limitation of the body. By having his accident and capturing the attention of the world, he can be a teacher to the masses and we can all have a living example of how to overcome limitation.
From a higher level, everyone is setting up circumstances in their life in a purposeful way. The mean neighbor next door is creating his experiences perfectly in order to grow or learn in some way. His meek wife is also a creator and has chosen the relationship in order to learn valuable lessons which will serve her well on her soul journey throughout time.
It's Up To You You must decide whether you are a creator or a victim and understand yourself accordingly. If you are a creator, then you have created everything for a reason and you have created it perfectly without exception, even though your low self doesn't understand that. If you don't like something, you have the ability to change it.
If you believe yourself to be a victim, then you are focused on the external world of the low self, and you are living a life of illusion, limitation, and untruth.
If you know that you are a creator, you will go within to your real place of power and create from an inner world of wisdom and higher intelligence. The only choice we ever have in the moment is where we choose to place our focus of attention -- on the outside world of the low self (the victim) or on the inside world of the high self (the creator). ~ author unknown but appreciated ~
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